How Resistance can steal your JOY! And how to get it back...
I’ve been in major resistance lately!! My bratty teenager has taken over and she’s pissed! As many of you know, I took on a full-time job...
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Anjali Connors
Aug 4, 20223 min
What's Your Ruling Planet
We all come into this life with different Karma. Karma represents our gifts and our burdens. As we evolve we become aware of our Karma...
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Anjali Connors
May 1, 20222 min
What Manifestation Truly Looks Like...
Oh my friends, you never know where life is going to take you. I think so many of us come to the spiritual path to feel good, feel safe,...
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Anjali Connors
Mar 17, 20222 min
SELF LOVE IS A MUSCLE
I have been a therapist for 30 years and a licensed psychologist for 24. In all of those years I have seen lots of people. Mostly great...
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Anjali Connors
Feb 20, 20222 min
People Pleaser in Recovery
I am a big time "people pleaser" - anyone else? This behavior was adaptable as a young child - I "shape-shifted" myself in order to feel...
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Anjali
May 28, 20213 min
How to Stop Hiding From Yourself
Some patterns are easy to break, others are more challenging. When I was younger, I had no idea what my patterns were. I was moving...
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Anjali
May 4, 20212 min
My Big Change...
As many of you know I have had a lot of “twists in turns” in my career as a therapist ~ I have worked in many different jobs, had my own...
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Anjali
Apr 30, 20213 min
The Healing Power of Touch (and Hugs)
In yoga class today, the teacher rubbed my feet and oh it felt so good ~ it got me thinking about touch and made me realize how long it...
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Anjali
Apr 13, 20212 min
A Unique Approach to Shifting Your Patterns
One of the primary things that I do when I work with people is to look at the patterns in their life ~ including thought patterns,...
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Anjali
Apr 5, 20212 min
If You Want to Show Up for Yourself in a BIG Way, Do This!
Are you sick of your old patterns holding you back from living up to the potential you know that is deep inside of you? Do you want to...
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Anjali
Mar 16, 20213 min
One Year Later: Closing Doors + Opening to Magic
Awake Yoga and Meditation Sanctuary was a name that came to me in a meditation in the Spring of 2018. By the fall, Awake was open! That’s...
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