I’ve been in major resistance lately!!
My bratty teenager has taken over and she’s pissed!
As many of you know, I took on a full-time job recently and it’s been a huge adjustment.
My nervous system has been on high alert: tension in my jaw, pain in my neck, fear in my heart, and a feeling of being trapped, looking for ways to escape. Aka: old trauma being activated - not real, but feels real.
I've been coping by upping my breath & meditation "game", working out, eating well, getting a massage once a month, etc. But I still find myself waking up anxious in the middle of the night, tense during the day, with a strong desire in my heart for someone to hug me and tell me it is going to be okay, and a little sad that I don't have that in my life right now.
This week it became really clear that I was RESISTING what is, focusing on the NEGATIVE, and that this way of being was stealing my friggin' JOY!
I decided NO MORE! I let go of focusing on the way I think things "SHOULD BE" and I dove deep into ACCEPTANCE - acceptance of my life, myself and all that is!
And guess what?
I FELT BETTER! I looked around my life and saw all the beautiful things that were there, including my job. I allowed myself to RECEIVE! The gift of the Sacred Feminine.
I KNOW deep in my HEART that I am EXACTLY where I am meant to be!! And you are too! When we can accept this, a softening happens, and answers for how to be with what is magically appear.
It may be time for you to make a CHANGE
It may be time for you to STAY with what is
But the more important question is, can you be with what is (the "good" and the "bad") from a place of deep COMPASSION!
Sending love and if you need support reach out! I teach breath & meditation practices and offer Vedic Astrology Readings,
Anjali
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