Meditation Circles
Anjali has created these circles to guide and support you on your meditation journey!
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If you are ready to learn meditation or get consistent with your meditation practice-and awaken to the wisdom within you join us!
Anjali teaches Breath, Mantra and Kriya based meditations which calm the mind, reset the nervous system, and tap into bliss consciousness.
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These circles happen every month ONLINE & IN-PERSON - Next Dat TBA.
Ready to get started now? Schedule a Meditation Mentorship with Anjali!
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"Anjali's depth of knowledge is inspiring! She creates workshops that are supportive & accessible for beginners & advanced learners alike. She is a bright light; a warm, welcoming spirit that provides a fun & supportive learning environment,"-Tasha
Details
In this group you will learn:
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How to set up your meditation space
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How to sit comfortably
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When to meditate
You will also learn:
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A Kriya-based (aka breath & mantra) meditation that you will do daily
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The why behind the meditation Anjali teaches (how it impacts the mind, body & spirit)
Dates: We meet 3 consecultive Wednesdays:
Time: 6:45-8 PM
NEXT DATE TBA
Location: In-person group 1837 Iron Point Rd #120
Folsom, CA or ONLINE via ZOOM
*we will meditate daily in this group (you can meditate at any time w/ the recorded video & there will be 2 live meditations via zoom/week
Limited to 6 people in-person (Unlimited Online)
Investment $108
*keep scrolling to enroll, find out more & for the alumni program details
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Meditation doesn't work unless you are consistent!
In this group you will receive the support you need to show up for yourself!
You will also learn a technique that will help you to silence the mind.
Benefits of meditation:
Increased Joy
Less Worry
Better Focus
More Peace
Increased Self Awarness
Awaken Unity Consciousness
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It isn't easy to sit with yourself but it is possible and in time it will get easier to sit with yourself and something you will actually begin to crave.
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I just had an amazing meditation session. After just 5 days of committing to breathwork I have so many ideas flooding me for my business. I am living n that yoga high moment right now.
-Kim S.
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ALUMNI PROGRAM
To support you on your meditation journey after the program....
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You are invited to join the live meditation sessions of the future circles at no charge.
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You will receive a 2-session "Custom Daily Practice" for $108 (normally $150). In these session Anjali creates a meditation practice specifically for you!
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