Soul Wisdom Coaching

Service Description

If you are feeling stuck, depleted, exhausted, and know you need a change but don't know how to begin these sessions are for you. Coaching is different than therapy in that you don't get a diagnosis and we aren't focusing as much on history or past traumas. The focus is on the NOW and sharing tools that will help YOU see CHANGE more quickly. Coaching is more Goal Oriented than therapy and you will be given homework assignments to complete outside of session each week. These sessions are a combination of SUPPORT+FEEDBACK and sharing TOOLS for change. We will look at all aspects of your life, as they do work in unision: physical, mental, emotional, energetic & spiritual. Types of issues I can help with: You want to make a change in a relationship or job but not sure where to begin. You want to start something new like a business but are too afraid to move forward. You are feeling burnt out and don't know why In our work I will pull from the tools of psychology, astrology, yoga, breathwork and meditation to create the CHANGE you want to make, Text of call 916-671-0678 to schedule an appointment or a free consult to see if we would be a good match.