Soul Wisdom Therapy

Service Description

Are you feeling stuck, lost or in need of support? If so, reach out, I'd love to work with you. With 30 years experience as a therapist, 15 years as a yoga teacher, 5 years as a Vedic Astrologer I bring a deeply holistic approach to personal transformation. I don't believe in a "one size fits all" model because we are all unique and we need different things at different times in our life. The modalities I pull from include: depth work, parts work, somatics, and mindfulness. I will also often discuss Polyvagal theory and attachment style so you can better understand your patterns and eventually create change. But here's the thing - I see you as a human being, not a diagnosis or problem to fix. We will work together - you being the expert on you - and me, providng you support, reflection, guidance and tools for growth. I believe that with desire, support and consistency change is possible. If you are ready to start your journey schedule an appointment or free consult to see if we're a good match. I work with a variety of issues including depression, anxiety, trauma, parenting, LGBTQ+, spirituality, women's issues, relationships, spirituality, aging, career and life transitions. Call or Text 916-671-0678 I offer In Person & Video Sessions. You can use your PPO Ins or Medical Savings Plan for payment. $222 Online $260 In Person