The Kriya Crew

This monthly Online program is for those of you that want to develop a daily Kriya practice, and those of you that want to learn about and work with your CHAKRAS. 

With consistent practice focused on a specific energy center (CHAKRA) you will see a greater impact in your life!

What's Included:

  • 1 LIVE PRACTICE PER WEEK (20-30 minutes)

  • 1 DISCUSSION GROUP PER MONTH TO TALK ABOUT THE CHAKRA WE ARE WORKING ON AND THE IMPACT IT HAS IN YOUR LIFE

  • VIDEOS OF THE PRACTICES SO YOU CAN DO THEM ON YOUR OWN TIME

  • CONTACT VIA EMAIL WITH ANJALI TO ASK QUESTIONS AND RECEIVE SUPPORT

How it works:

  • Each week we will do a KRIYA SET focused on the CHAKRA we are working ont hat month.

  • You will do that set every day at whatever time works for you.

  • Each week the KRIYA SET will change, but we will continue to work with the same CHAKRA the whole month. 

WHAT IS KRIYA AND WHY WOULD YOU WANT TO DO IT?

 

Kriya's are repetitive breath and mantra practices that shift energy, awaken consciousness, rewire the brain and reset the nervous system. 

What does this mean for you?

More inner peace, joy and stability. Less worry and stress.

Connection to self and spirit. Awakened intuition. 

MAY: 1st Chakra (Root) Feel Grounded and fearless.

JUNE: 2nd Chakra (Sacral) Release addictive patterning, embody joy and find your flow.

JULY: 3rd Chakra (Navel) Empower yourself and find your fire.

AUGUST: 4th (Heart) Open to compassion for yourself and others.

SEPTEMBER: 5th (Throat) Find your voice, sepak your truth.

OCTOBER: 6th (3rd eye) Awaken your intuition. 

NOVEMBER: 7th (Crown) Connect to the Divine

$44/month (monthly membership (want to try just a month, message me)