Himalayan Breathwork

20 Hour Training

 for yoga teachers, healers, and

anyone who wants to 

learn breathwork practices for transformation & healing 

*in person & via zoom

*CE's available for yoga teachers

Dates and Times:

September 17-19

Friday 5-8

Saturday 8-4

Sunday 8-4

*Follow up session one month after the training to discuss how the integration of the practices is going

(Time TBA)

Investment includes:

weekend training, manual, & follow up session

$333 

$100 to Reserve Your Spot

 

Anjali has been a psychologist for the last 25 years and yoga teacher for the last 12. She has been teaching and practicing the Himalayan practices for 7 years and has found these practices to be some of the most  life transforming practices on the level of mental & emotional health. She cannot wait to share more with you during this powerful weekend of connection, compassion and breath!

Not sure if this program is right for you? MESSAGE ANJALI

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In this program you will learn how to practice and teach:

 

PRANAYAMA

(AKA BREATHWORK)

You will also learn:

  • The HISTORY

  • The BENEFITS

  • IMPACT on the brain & nervous system

  • WHY breath is healing on the level of mental and emotional health

BREATH TECHNIQUES YOU WILL LEARN:

  • Grounding breath practices

  • Energizing breath practices

  • Calming breath practices

  • Breath practices to awaken consciousness

  • Cleansing breath practices

  • Seated and standing breath practices

 

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TESTIMONIALS FROM PAST YTT STUDENTS:

"I find pranayama kriyas, thus far, the most exciting component of my practice. They are truly liberating! You have opened up a world of possibilities to my yoga practice. I am blessed for knowing you!" -Luis R. 

“Anjali is a masterful teacher and her program takes students to a level they may have never thought possible.” – Barbara R.

"Energy broke open over this weekend and I am just flowing these classes and integrating Kriya with ease. I know I have a lot of practice to do, but so excited!!! Thank you again for a weekend of freedom and empowerment" - Jenn F