Himalayan Breathwork
20 Hour Training
for yoga teachers, healers, and
anyone who wants to
learn breathwork practices for transformation & healing
*in person & via zoom
*CE's available for yoga teachers
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Dates and Times:
September 17-19
Friday 5-8
Saturday 8-4
Sunday 8-4
*Follow up session one month after the training to discuss how the integration of the practices is going
(Time TBA)
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Investment includes:
weekend training, manual, & follow up session
$333
$100 to Reserve Your Spot
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Anjali has been a psychologist for the last 25 years and yoga teacher for the last 12. She has been teaching and practicing the Himalayan practices for 7 years and has found these practices to be some of the most life transforming practices on the level of mental & emotional health. She cannot wait to share more with you during this powerful weekend of connection, compassion and breath!
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Not sure if this program is right for you? MESSAGE ANJALI
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In this program you will learn how to practice and teach:
PRANAYAMA
(AKA BREATHWORK)
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You will also learn:
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The HISTORY
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The BENEFITS
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IMPACT on the brain & nervous system
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WHY breath is healing on the level of mental and emotional health
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BREATH TECHNIQUES YOU WILL LEARN:
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Grounding breath practices
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Energizing breath practices
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Calming breath practices
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Breath practices to awaken consciousness
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Cleansing breath practices
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Seated and standing breath practices
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TESTIMONIALS FROM PAST YTT STUDENTS:
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"I find pranayama kriyas, thus far, the most exciting component of my practice. They are truly liberating! You have opened up a world of possibilities to my yoga practice. I am blessed for knowing you!" -Luis R.
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“Anjali is a masterful teacher and her program takes students to a level they may have never thought possible.” – Barbara R.
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"Energy broke open over this weekend and I am just flowing these classes and integrating Kriya with ease. I know I have a lot of practice to do, but so excited!!! Thank you again for a weekend of freedom and empowerment" - Jenn F
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