Mentorship & Holistic Therapy
Let Anjali support you in discovering the best version of who you already are!
Mentorship for Yoga Teachers & Healers
✫If you are ready to take your teaching and offerings to the next level reach out!
Whether it's workshops, privates, trainings, or retreats that you want to offer Anjali can support you in making that happen!
If you are ready to go deeper into your knowledge of yoga practices beyond the asana Anjali would love to guide you!
She shares teaching from the Himalayan tradition including: pranayama, kriya, mantra and meditations techniques as well as the "why" behind these practices.
✫Ready to start your wellness business and need some support? Work with Anjali to:
Move past blocks that are keeping you stuck
Learn what you need to start such as: how how to build a website, newsletter, logo, forms, insurance, social media, marketing
Anjali will be your cheerleader, accountability partner, and how to create from "the flow" vs "the force" coach!
*As a part of these programs she will look at your astrology chart to gain insight as to timing.
If you are ready to make a change in your life Anjali is the therapist for you! She believes that deep down we know what we need to change - but we are either too scared to make that shift or we don't know how.
Her treatment will focus on helping you understand the patterns you are creating in your life, where those patterns come from, and how to shift them!
She has a client-centered approach: meeting you where you are at and pulling tools from somatic healing, spiritual practices such as breathwork & meditation, and understanding of self through inner experience and past/present relationships. She will also pull your astrology chart to gain insight.
Anjali specializes in working with women. She can help with: parenting issues, pregnancy, menopause, divorce, depression, anxiety, addictive patterning, trauma, personal growth/spirituality, wellness/health, finding one's voice and power, cultivating self-compassion, GLBTQ,
*Anjali has been doing therapy work for 30 years (licensed since 1998) and teaching yoga for 12 years. You can use your medical savings plan to see her or your non-network benefit (license No 16017) under her legal name Cathy Connors.