AnjaliMar 17, 20211 min readVideo: Simple Breath Practice for Peace and GroundingThis is a great short and sweet practice for grounding your energy and coming back into connection with yourself. I love these mini...
AnjaliMar 11, 20211 min readVideo: Energizing Breath PracticesIn this video, I teach you three different breath practices to increase vitality, release the mind and your shift energy.