If You Want to Show Up for Yourself in a BIG Way, Do This!
Are you sick of your old patterns holding you back from living up to the potential you know that is deep inside of you? Do you want to...
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Anjali
- Mar 22, 2021
- 4 min
What is a Kriya Practice and What are the Benefits?
You may have heard me talk about using kriya (pronounced CREE-YAH) in yoga practice or when I talk about my upcoming 100-Hour Beyond the...
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Anjali
- Mar 11, 2021
- 1 min
Video: Energizing Breath Practices
In this video, I teach you three different breath practices to increase vitality, release the mind and your shift energy.
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